Month: October 2018


From many to one

So many choices. Even two might be too much. Narrowing down to that very important one can cause anxiousness in the mind. We like options because it allows us to change our mind, not commit, and remain flexible. On the hand, the process of going from many to one often takes time and makes us overthink. During the course of the day, we are … Read More From many to one


Your body is a machine

Think about it! Do you think of your body as a machine? Do you listen to your body? No — I mean really pay attention to the aches, pains, bloating, or butterflies? Do you just put up with the uncomfortable state and go about your day? The body is a well-tuned machine that never fails us, until we fail it! Like putting the proper … Read More Your body is a machine